Pure Wholefoods

pure_BREAKFAST/LUNCH Specials - Summer 2012

Pure Nights Menu - Summer 2012

Pure Nights Menu - Summer 2012

Power Berry Smoothie, (gluten, dairy and soy free)

The PurePantry

raw vegan lemon cake - just amazing

cocao torte

 

wheatgrass, so good it goes to your head

gluten free, lemon herb crusted, free range chicken schnitzel - yes please - our new taste menu

Açaí Berry Amazon Superfood

 

muesli - sonoma honey spice with fruit sorbet and fruit salad... lush

pure fun

cool fruit owl

coo

Nori Rolls - brown rice, yum...

Try the yummy gluten free, wheat free, sugar free, dairy free muffins... all free at Pure... ;)

wheatgrass - total alkaline

Jack McCoy, Tom Carroll, and Gerry Lopez - the legends...

pureBREAKFAST

PURE TOAST ORGANIC SONOMA Spelt Sourdoug OR SOL GLUTEN FREE

W/ Sugar free jam , Tahini  & honey  OR VEGGIE SPREAD.

SUGAR FREE, DAIRY FREE, VEGAN

MUESLI SONOMA  HONEY SPICE NUT MUESLI W/ SEASONAL FRUIT BLEND,FRESH FRUIT

WHEAT FREE, SUGAR FREE, DAIRY FREE

ACAI AMAZONE MIX SMOOTH CREAMY ACAI BERRY BLEND SERVED WITH BANANA, SONOMA HONEY SPICE NUT MUESLI.

WHEAT FREE, SUGAR FREE, DAIRY FREE

QUINOA POWER PORRIDGE .

ORGANIC SEASONAL FRESH FRUIT OR STEWED FRUIT.

SEEDS , ROASTED WALNUT AND SULTANAS

GLUTEN FREE, WHEAT FREE, SUGAR FREE, DAIRY FREE, VEGAN,

BUCKWHEAT PANCAKES

SAVOURY: TAMARI MUSHROOMS  W/TAHINI  SAUCE, AVOCADO & HERBS.

SWEET: ORGANIC SEASONAL FRESH FRUIT OR STEWED FRUIT.

GLUTEN FREE, WHEAT FREE, SUGAR FREE, DAIRY FREE, VEGAN,

SCRAMBLED TOFU W/VEGGIES, HERBS & SPICES SERVED WITH SONOMA SOURDOUGH TOAST

SPELT or GLUTEN FREE TOAST 1.00 EXTRA

GLUTEN FREE, WHEAT FREE, SUGAR FREE, DAIRY FREE, VEGAN,

EGGS FLORENTINE TWO ORGANIC POACHED EGGS TOPPED W PURE PESTO SAUCE & STEAMED BABY SPINACH, SERVED WITH SONOMA SOURDOUGH TOAST.

SPELT or GLUTEN FREE TOAST 1.00 EXTRA

PURE BIG BREAKFAST SCRAMBLED TOFU OR SCRAMBLED/POACHED/FRIED EGGS,PURE BAKED BEANS,TAMARI MUSHROOMS, AVO & STEAMED BABY SPINACH

 ERVED W SONOMA SOUGHDOUGH TOAST

SPELT or GLUTEN FREE TOAST 1.00 EXTRA

PURE OMLETTE THREE ORGANIC EGGS W/BABY SPINACH, TOMATO, MUSHROOM & FETA SERVED WITH SONOMA SOURDOUGH TOAST.

SPELT or GLUTEN FREE TOAST 1.00 EXTRA

PURE EGGS TWO ORGANIC EGGS ANY STYLE, WITH SONOMA SOUGHDOUGH TOAST

SPELT or GLUTEN FREE TOAST 1.00 EXTRA

DAIRY FREE

EXTRAS

AVOCADO 3.00 PURE BAKED BEANS 4.00  GRILLED HALOUMI 4.00  MERIDITH GOATS CHEESE 5.00

MARINATED TOFU STEAK 4.00 ROASTED TOMATO 3.00 TAMARI MUSHROOMS 4.00 FREE RANGE BACON 4.50

BABY SPINACH 3.00 POTATO RUSTI  4.00

 

pureLUNCH

 

SALAD ROLL W/MIXED LEAVES, CUCUMBER, TOMATO, AVOCADO, SPANISH ONION, BEETROOT, CARROT, HOMMUS & HERB DRESSING ON MULTIGRAIN YEAST FREE SOURDOUGH BUN.

SUGAR FREE, DAIRY FREE, VEGAN

BLT FREE RANGE BACON,LETTUCE,TOMATO,CHILLI JAM & AIOLI ON SONOMA TURKISH

PURE SALAD W/MIXED LEAVES, CUCUMBER, TOMATO, AVOCADO,SNOW PEAS,SPROUTS, SPANISH ONION, BEETROOTS, CARROT & HERB DRESSING.

WITH SONOMA SOURDOUGH.

EXTRAS TUNA W/SOY MAYO 4.00 MEREDITH GOATS CHEESE 4.00

MARINATED TOFU STEAK 4.00 GRILLED HALOUMI 4.00

BURGER CHOICE OF GRILLED HALOUMI CHEESE,MARINATED TOFU STEAK OR PATTIES

W ROASTED VEGGIES,MIXED LEAVES, HOMMUS,PESTO & HERB DRESSING ON A MULTIGRAIN YEAST FREE SOURDOUGH BUN. 

SPELT or GLUTEN FREE 1.00 EXTRA

WRAP CHOICE OF GRILLED HALOUMI CHEESE, MARINATED TOFU STEAK OR PATTIES

W MIXED LEAVES, AVO, CARROT, BEETROOT, TOMATO, CUCUMBER, SPANISH ONION, HOMMUS & HERB DRESSING ON ORGANIC PITA BREAD.

GLUTEN FREE 1.00 EXTRA

MISO SOUP ORGANIC BROWN RICE MISO,W SILKEN TOFU & SEAWEED

MIXEDVEGGIES,BOK CHOY,BROWN RICE & GOMASIO

GLUTEN FREE,WHEAT FREE SUGAR FREE,DAIRY FREE,VEGAN

NASI GORENG BROWN RICE W/ MIXED VEGGIES, GARLIC, GINGER, CHILLI, SHALLOTS, CORRIANDER, MIXED LEAVES, TAMARI, LEMON WITH FRIED EGG ON TOP.

MILD, MEDIUM OR HOT.

GLUTEN FREE,SUGAR FREE,DAIRY FREE

PURE DAHL RED LENTIL DAHL SERVED WITH BABY SPINACH & BROWN RICE, GOMASIO,FRESH HERBS..

 GLUTEN FREE, WHEAT FREE, SUGAR FREE, DAIRY FREE VEGAN

PURE YOGI STEAMED BROWN RICE  W/STEAMED MIXED VEGGIES, ROASTED PUMPKIN, SAUTEED MUSHROOMS/ONION, MARINATED GRILLED TOFU STEAK WITH TAHINI/TAMARI DRESSING & SEEDS.

GLUTEN FREE, WHEAT FREE, SUGAR FREE, DAIRY FREE, VEGAN

RISOTTO ORGANIC BROWN RICE W/ROASTED PUMPKIN, SAUTEED MUSHROOMS/ONION & BABY SPINACH  IN A CREAMY TAHINI SAUCE & SEEDS.

GLUTEN FREE, WHEAT FREE, DAIRY FREE, VEGAN

PURE CURRY RED THAI (MILD) W/MIXED VEGGIES, BOC CHOY, TOFU & BROWN RICE,

FREH HERBS.

GLUTEN FREE, WHEAT FREE, DAIRY FREE, VEGAN

pureDRINKS

COFFEE

TOBY’S ESTATE (FAIR TRADE ORGANIC).

EXTRAS  SOY MILK, BON SOY, RICE MILK, DECAF, EXTRA SHOT.

MOCCA HOT CHOCOLATE W/ SHOT OF COFFEE

HOT CHOCOLATE

DANDELION

CHAI LATTE SPICED INDIAN CHAI FRESHLY BREWED STEAMED WITH MILK & HONEY

TEAS - A GREAT SELECTION OF ORGANIC TEAS FROM THE BYRON BAY TEA COMPANY

ENGLISH BREAKFAST, EARL GREY, GREEN SENCHA, CHAMOMILE, PEPPERMINT,

JASMINE, BUDDHA’S TEARS, GINGER ZING

ENERGY A DELICIOUS FUSION OF GREEN TEA  & BERRIES

CALMING HAS THE SMOOTH TASTE OF VANILLA BEAN

DIGEST HAS A FRESH, MINTY TASTE

IMMUNITY HAS THE REFRESHING TASTE OF LEMON MYRTLE & EUCALYPTUS

DETOX COMBO OF BITTER & SWEET HERBS & WARMING SPICES

 

JUICES

TO GO SM: 6.00LG: 7.00

LEMON ZINGER LEMON, CARROT & APPLE

FRESH START APPLE, LEMON & MINT

TROPICAL TREAT APPLE, ORANGE, PINEAPPLE & GINGER

DETOX SPECIAL CARROT, CELERY,BEETROOT & GINGER.

DIGESTION PLUS PINEAPPLE, APPLE, MINT.&GINGER

BODY PURIFIER ORANGE, CARROT, BEETROOT & GINGER

ENERGY BOOSTER WATERMELON & MINT

REJUVINATE APPLE,, LEMON, CELLERY,CUCUMBER & MINT

PINK LADY APPLE, PINEAPPLE, BEETROOT & GINGER

INVIGORATOR APPLE ,LEMON SPINACH,,BROCCOLI, CELERY, CUCUMBER

 

WHEATGRASS FRESH ORGANIC ANTI OXIDANT, BLOOD CLEANSER

 

SMOOTHIES

FRAPPE APPE JUICE WITH A

BLEND OF FROZEN BANANA, MANGO, BERRIES

BANANA SMOOTHIE BANANA & BUSH HONEY

MANGO SMOOTHIE  MANGO BANANA & BUSH HONEY

BREAKFAST SMOOTHIE BANANA, LSA,BUSH HONEY

VERY BERRY   MIXED BERRIES,BANANA &BUSH HONEY

GREEN SMOOTHIE SPINACH, AVOCADO, GINGER,GREEN APPLE, BANANA

SUPER ENERGY SHAKE APPLE & ORANGE JUICE, BANANA & SPIRULINA

SUPER PROTEIN SHAKE ORANGE JUICE, APPLE JUICE, BANANA, TOFU, LSA

AMAZIN’ AMAZON SMOOTHIE ACAI, APPLE JUICE, BANANA, BERRIES

NO ICE ADDED

LSA = LINSEED, SUNFLOWER, ALMONDS

EXTRAS - RICE MILK , SOY MILK,LSA  ADD 50C - ORGANIS SPIRULINA ADD 2.50.