Pure Wholefoods

Organics

  • Welcome to the Organic Food Chain
  • Australia Certified Organic
  • Biological Farmers Of Australia
  • NASAA
  • The Organics Directory

Yoga

  • Satyananda
  • Ryoho
  • Qi
  • Karma Yoga

Health

  • YourHealth Australia
  • Gluten-free Diets
  • Qi Natural Therapies and Yoga
  • Australian Vegetarian Society

Products

  • Spiral foods
  • goji juice
  • Bondi Wheat Grass

Reviews

  • Sydney Morning Herald Nov 2004

Breakfast menu

  • Toast & organic sugar free jams or honey....(more)
  • Pure miso soup....(more)
  • Granola muesli....(more)
  • Fruit salad....(more)
  • Acai amazon mix....(more)
  • Oat porridge: savory, stewed or fresh....(more)
  • Scrambled combo....(more)
  • Eggs Florentine....(more)
  • Scrambled tofu....(more)
  • Buckwheat pancakes: savoury, stewed or fresh....(more)
  • Pure big breakfast....(more)
  • Pure eggs....(more)
  • Extras....(more)


until 3pm

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Rolls, wraps burgers, meals

  • Pure salad roll....(more)
  • Pure steam....(more)
  • Pure burger....(more)
  • Haloumi burger....(more)
  • Pure wrap....(more)
  • Polenta bread....(more)
  • Pure curry....(more)
  • The Alberto....(more)
  • Risotto....(more)
  • Pure meals....(more)
  • Mezze Plate....(more)


until 3pm

in Menu | Permalink | Comments (0)

Breakfast Menu in detail

Toast & Organic Sugar-free Jams
or organic bush honey & organic tahini mix on woodfired fresh sourdough.
sugar free, dairy free, vegan

Pure Miso Soup
organic brown rice, miso, with silken tofu, steamed vegetables & gomasio
wheat free, sugar free, dairy free, gluten free, vegan, small or large

passionfruitGranola Muesli
organic maple nut muesli with organic luscious fruit & a dairy-free seasonal fruit blend
wheat free, sugar free, dairy free, vegan

 Fruit salad
fresh organic seasonal fruit mix with Barambah natural yoghurt

Acai Amazon mix
smooth creamy berry blend served with banana and pure organic granola muesli
wheat free, sugar free, dairy free, vegan

Oat Porridge
savoury: sautéed mushrooms & onions with nuts & steamed greens
stewed: organic seasonal fresh fruit mix
fresh: fresh organic seasonal fruit mix
wheat free, sugar free, dairy free, gluten free, vegan

Scrambled Combo
scrambled organic eggs & tofu with shallots, parsley, dill, avocado & sourdough toast

Eggs Florentine
two organic poached eggs topped with soy pesto cream sauce, steamed English spinach & sourdough toast
dairy free

Scrambled tofu
with vegies, herbs & spices served with sourdough toast or grilled polenta & herb dressing
wheat free, sugar free, dairy free, gluten free

Buckwheat pancakes
savoury: sautéed mushrooms, onions nut and avocado
stewed: organic seasonal fruit
fresh: organic seasonal fruit mix
wheat free, sugar free, dairy free, gluten free, vegan

Pure big breakfast
combination of scrambled tofu, grilled polenta, sautéed mushrooms, onions, avo & steamed vegies with sourdough toast

Pure eggs
scrambled or poached with pure tomato relish & sourdough or gluten free toast

Extras
steamed bok choy, spinach, avo, baked beans, sautéed mushrooms/onions, chargrilled haloumi, marinated tofu, roasted tomato, Meredith goats cheese, gluten free toast, sonoma sourdough toast, Barambah natural yoghurt, maple syrup

Till 3 pm

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Rolls, wraps, burgers, meals in detail

Pure salad roll
with greens, alfalfa, tomato, avocado, spanish onion, beets, pure herb dressing on wholegrain sourdough roll
sugar free, dairy free, vegan


Pure steam
steamed bio-dynamic brown rice, selection of steamed vegetables topped with e-v olive oil, lemon & gomasio
dairy free, gluten free, vegan


cucumbers Pure burger
choice of marinated tofu steak or patties with freshly roasted vegies, mixed leaves & hommus on a wholegrain sourdough bun
sugar free, dairy free, vegan


Haloumi burger
a luscious chunk of grilled haloumi with freshly roasted vegies, pesto on a bed of rocket served on whole grain sourdough bun
sugar free, dairy free


Pure wrap
choice of patties or marinated tofu steak roasted vegies mixed leaves, herb dressing hommus wrapped in organic whole meal pitta bread, spelt extra
vegan


Polenta bread
chargrilled ith mushrooms/onions sautéed in tamari served with steamed asian greens, avo, nuts & parsley
dairy free, gluten free


Pure curry
mild with vegies, steamed greens, tofu & brown rice (ask for daily flavour)
dairy free, vegan


The Alberto
grilled haloumi & grilled polenta with steamed vegies, organic brown rice & lush garden salad drizzles with e-v olive oil & balsamic
w g wheat free, gluten free


Risotto
organic brown rice with roasted pumpkin, broccoli, sautéed mushrooms & leeks in a creamy tahini & miso sauce
dairy free, vegan


Pure meals
a choice of patties, fritatta, pies, spelt rolls & nori rolls or curry triangle, lasagne served with a selection of organic salads with a choice of pure dressings


Mezze Plate
grilled marinated tofu steak & grilled polenta, sautéed mushrooms & lush mixed leaves drizzled with e-v olive oil & balsamic, sides of hommus, pesto, avocado, salsa & sourdough toast

until 3pm

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